Graston Technique
in Portland, OR
At Evolution Healthcare and Fitness, we offer Graston Technique to address soft tissue injuries and chronic pain. This innovative, non-invasive therapy is designed to help your body heal more effectively by targeting the root cause of your discomfort. Our skilled practitioners use this method to break down scar tissue and fascial restrictions, helping you move better and recover faster. This treatment is a key part of our integrated approach to restoring function and enhancing performance.
What Is the Graston Technique?
The Graston Technique is a specialized form of instrument-assisted soft tissue mobilization (IASTM). It utilizes patented stainless steel instruments to detect and treat areas of scar tissue, adhesions, and fascial restrictions within muscles, tendons, and ligaments. By gently combing the instruments over the skin, our practitioners can identify the source of the problem and apply targeted treatment to break up dysfunctional tissue.
Your Graston Technique Treatment Journey
Initial Assessment and Consultation
Your first visit begins with a thorough evaluation by one of our certified practitioners. We will discuss your medical history, symptoms, and functional goals to determine if the Graston Technique is the right approach for you. This assessment helps us create a personalized treatment plan tailored to your specific needs.
The Treatment Session
During the session, your provider will use the specialized instruments to scan and treat the affected soft tissues. You may feel a ‘gritty’ or ‘bumpy’ sensation as the instrument moves over fibrotic tissue. The treatment itself is brief, typically lasting only a few minutes per targeted area.
Post-Treatment Sensations and Care
After the treatment, it is common to experience some mild redness or soreness in the treated area, which is a normal part of the body’s healing response. Our team will provide guidance on post-treatment care, which may include specific stretches or icing protocols. These sensations typically resolve within a day or two.
Integrated Care and Follow-Up
Graston Technique is often most effective when combined with other therapies. Your plan may include exercises or complementary treatments like Physical Therapy or Chiropractic services to support your recovery. We will schedule follow-up sessions to monitor your progress and adjust your plan as needed.
Check Your Insurance Coverage
Who Can Benefit From This Treatment?
-
Individuals with chronic soft tissue pain from conditions like plantar fasciitis or tendinopathies.
-
Athletes seeking to recover from sports-related injuries such as shin splints or hamstring strains.
-
Post-surgical patients dealing with scar tissue that limits movement and causes discomfort.
-
People with repetitive strain injuries, including carpal tunnel syndrome or tennis elbow.
Benefits of Graston Technique
-
Therapeutic Rehabilitation: Customized exercise programs to strengthen muscles and support long-term recovery.
-
Spinal Traction Therapy: Gently decompresses spinal discs to alleviate nerve pressure and back pain.
-
Spinal Manipulation: Chiropractic adjustments to restore proper joint mechanics and improve nervous system function.
-
Myofascial Therapy: Hands-on techniques to release tension in the connective tissues surrounding muscles.
Complementary Therapies and Services
Cost of Graston Technique
in Portland, OR
The cost for Graston Technique sessions in Portland, OR, can vary. Your total investment depends on factors such as the complexity of your condition, the number of areas treated, and the length of your personalized treatment plan. For a precise quote based on your specific needs, we encourage you to schedule a consultation with our team.
Why Choose Us for Graston TechniqueÂ
Our team includes certified practitioners highly experienced in applying the Graston Technique. We are dedicated to a patient-centered approach, focusing on restoring your function and helping you achieve your personal health and performance goals. We believe in getting to the root cause of your pain, not just treating symptoms.
ÂCheck Your Insurance Coverage
Testimonials
-Ross V.
Meet Our Providers